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Julie Ryan

Thyroid or Adrenals?

Meena from London, England, asked:

Hello Julie,

You were recommended to me by my friend Nikki who lives in France.

I have a thyroid problem and wanted to know if you could tell me anything about my health issues?

Thank you and kind regards, Meena

Hi Meena,

Thanks for sending this question and thanks to Nikki for recommending me.

In order to find some answers, I energetically connected to you so I could see (in my mind’s eye) your thyroid.

When doing a medical scan, I’m always shown the most pressing issue. In your case, it’s adrenal fatigue and it’s throwing off your body’s hormone balance and making you feel exhausted. Although I did see benign nodules on your thyroid (saw a healing occur where the nodules were removed), your erratic cortisol levels have affected your estrogen, testosterone, and other hormone levels, all of which are designed to work in harmony with one another to make our bodies healthy.

As part of your healing, I also saw a cocktail of adequate amounts of the above mentioned hormones added to your system and you lit up like the North Star. This means you’ll have lots of energy and feel like a new woman once you heal your adrenals and get your hormones balanced.

So, here are a few suggestions:

– Eat a colorful whole food diet. Think of salmon, dark green vegetables, berries, sweet potatoes, pistachios and other nuts as examples.

– Be sure to eat all of your meals. It’s too hard for your body to recover when meals are skipped.

– Work with a functional medicine physician who will reverse engineer your symptoms, find the cause of your concerns, and help you heal your whole body, not just your thyroid or adrenals. To find a doctor in your area, go to the Institute For Functional Medicine and click on the “find a practitioner tab”.

– Consider moderate exercise, yoga, and meditation to lessen your stress levels.

Hope this information helps and hope you’re feeling better very soon!