Feeling Disconnected? Discover the 4 Pillars of a Spiritually Fulfilling Life! With Michele Kielty, PhD – #661

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In this episode:

Can spirituality be the missing link to lasting joy and purpose? In this powerful episode, Dr. Michele Kielty—therapist, professor, and spiritual wellness expert—reveals how the four pillars of meaning, resilience, transcendence, and connection can transform your life. Through personal stories and eye-opening research, we explore why loneliness is rising, how purpose impacts aging, and what we lose when organized religion fades.

You’ll hear touching real-life examples, including the emotional contrast between two grandmothers navigating life’s final chapter, and uncover how simple rituals can rekindle the sacred in everyday life. Dr. Kielty shares how counseling blends psychology with spirituality—without preaching—to help people reconnect with their true selves and build intentional, fulfilling lives.

If you’ve ever felt disconnected, this episode offers a roadmap home—to yourself, your purpose, and your joy.

Guest Biography:

Dr. Michele Kielty is a Professor of Counseling, therapist, coach, and past president of the Association for Spiritual, Ethical, and Religious Values in Counseling. Known for her award-winning work in spirituality, wellness, and mindfulness, she helps clients rediscover purpose through her “Intentional Life by Design” approach.

Blending practical tools with spiritual insight, Michele guides people to access their inner wisdom, build emotional authenticity, and live with intention. She offers workshops, therapy, and coaching. A proud boy mom and dual citizen, she loves traveling—especially to Italy.

📣Michele Kielty’s Website:

➡️https://michelekielty.com/

Episode Chapters with Short Key Points:

(0:00:01) – Spiritual Wellness

Dr. Michele Kielty discusses the four components of spiritual wellness and shares personal experiences of cultural heritage and family bonds.

(0:14:48) – Impact of Loneliness on Mental Health

Loneliness and lack of purpose in nursing homes, importance of purpose in later life, alarming antidepressant prescriptions, need for holistic mental health approaches.

(0:19:00) – Spirituality and Well-Being

Trauma, lack of spiritual connection, societal changes, and technology may contribute to struggles with trust and inner resources.

(0:31:38) – Exploring Spirituality in Counseling Practice

Psychology and spirituality intersect in counseling, with a focus on individual beliefs and integration into curricula.

(0:45:04) – Balancing Realities and Dreams

Unresolved emotional events can create energy blocks, hindering well-being. Nurturing dreams and intentional leadership are vital for fulfillment and self-awareness.

(0:49:48) – Navigating Modern Overwhelm

Technology’s impact on stress, setting boundaries, student engagement, purpose of life, and integrating spirituality in counseling.