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In this episode:
Got burnout? Unusually tired or stressed? Feeling just not yourself? Meet Caroline Alan, a former corporate project manager who plunged into the depths of poor health due to the toll of modern life. She emerged, however, as a health advocate discovering the transformative power of plant-based minerals. Caroline’s journey is one of grit and revelation, sprinkled with nuggets of wisdom about mineral intake. From debunking mineral myths to understanding chronic health issues, Caroline sheds light on the untold story of minerals.
Caroline’s story is an ode to teamwork and collaboration, as she navigated the choppy waters of poor health and burnout. She found solace in the incredible power of unity and action. From her personal experiences to the teachings she now imparts, Caroline’s journey is a profound reminder of the power of dreams. It is about taking that leap of faith, regardless of the fear of the unknown. Inspired by spiritual teacher and author Mary Morrissey, Caroline emphasizes the importance of not waiting for permission to follow your dreams.
As we journey deeper into the world of minerals, Caroline discusses mineral depletion and its impact on our wellness. She explains the nuances of mineral supplementation and the ways it can alter our bodily functions. Moreover, she unravels the mystery of plant-based minerals and their unique components: fulvic and humic. The conversation shifts to the spiritual realm as we discuss the power of prayer, energy healing, and the importance of self-care.
Guest Biography:
Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally and energetically. As a result of her journey back to health, Caroline has become devoted to educating people about how minerals operate in the body, why we need to supplement our mineral intake and the benefits of plant-based mineral supplementation.
Caroline is a regular contributor to Podcasts and health-focused events and programs around the world. She is also the Co-Founder and CEO of BEAM Minerals, Inc.
📣 Caroline Alan’s website:
➡️https://www.beamminerals.com/ (Use coupon code JULIERYAN for 20% off)
Episode Chapters with Short Key Points:
(0:00:01) – Mineral Health Discussion
Former project manager Caroline Alan shares her journey to health through plant-based minerals and debunks common myths about their impact.
(0:10:19) – Finding Support and Taking Action
Collaboration, teamwork, action, courage, permission, and following dreams with the help of a spiritual guide team and Mary Morrissey’s teachings.
(0:20:40) – Mineral Depletion and Health Impact
Nature’s minerals are crucial for our health, but soil depletion and glyphosate can hinder their bioavailability.
(0:28:34) – Understanding Plant-Based Minerals and Their Benefits
Nature’s plant-based minerals fuel our mitochondria and come from decomposed freshwater plants with unique properties.
(0:36:14) – Leaky Gut and Plant-Based Minerals
Nature’s minerals support healing and balance, crucial for immune response and fertility.
(0:44:19) – Mineral Supplementation and Its Impact
Nature’s minerals impact our bodies, absorbed and utilized through diet, affecting hormones and emotions for overall health.
(0:59:19) – Power of Fulvic and Humic Minerals
Nature’s plant-based minerals, fulvic and humic, act as transporter and detoxifier, while vitamins and Oligoscan determine individual nutrient levels.
(1:13:10) – In Closing
Julie Ryan and Caroline discuss prayer, energy healing, self-care, connecting with loved ones, and parallel lives.
Episode Transcript
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