Why is it that we all love holiday stories?
I believe it’s because hearing stories during this special time makes us feel nostalgic and a part of a larger group of people who have heard the same tales over the years.
In addition, it seems there’s a physiological reason we feel elated when hearing a story.
Maria Amasanti, MD, says, “Neuroscience has shown that the brain processes stories differently compared to other types of information. The emotional connection with stories enables the brain to remember meaningful details. The brain activity of someone reading fiction has been shown to closely resemble that of someone going through the actual experience.
Furthermore, scientists are finding that chemicals like cortisol, dopamine and oxytocin are released in the brain when we’re told a story.
- Cortisol helps to make memories.
- Dopamine, which helps regulate our emotional responses, keeps us engaged.
- Oxytocin, aka the love hormone, creates empathy which is key in deepening and maintaining good relationships.”
The University of California, Berkley agrees, stating, “If the story has a happy ending, it triggers the limbic system, the brain’s reward center, to release dopamine.”
And, Harvard University reports, “Stories appeal to our senses and our emotions, not only drawing our attention more easily, but also leaving an impact on us as audiences. This makes storytelling powerful in delivering any message. If you deliver a story right, as evidenced throughout history, it might last a lifetime.”
The Nativity story in the Bible, Charles Dickens’ A Christmas Carol, and ‘Twas the Night Before Christmas by Clement Moore, are all great examples of stories that last not only one, but countless lifetimes.
So, during this holiday season, read the classics to your children and yourself. Encourage loved ones to do the same and to share family stories of holiday get-togethers and happenings. It’ll provide a special connection between all participants and entertain everyone.
Wishing you and those you love a Merry Christmas and Happy Holidays!