Edda from Denfield, Ontario, Canada, asked:
Good Morning Julie,
On two occasions, I’ve fainted while singing in my church choir (very embarrassing!). Both times, I started feeling lightheaded while singing and then passed out.
My blood pressure tends to run low, but I’m only 64 and way too young for this kind of crap!
What’s going on, and what could be causing me to faint?
Thank you,
Edda
Hi Edda,
Thanks for your question. I know fainting in the middle of singing in the church choir certainly isn’t the kind of performance you had in mind!
Since your blood pressure already runs low, standing for extended periods while singing could contribute to your lightheadedness. Dehydration, low blood sugar, and certain medications can also play a role.
When I energetically scanned you, I perceived what looked like a combination of low blood sugar and low hormone levels. I added energetic estrogen, protein, and fat, and you seemed to perk right up!
Because you’ve fainted twice, I strongly encourage you to see your physician for an evaluation to rule out any underlying issues, including heart-related causes.
In the meantime, remember what we learned in our school choirs: keep your knees slightly bent rather than locked when standing for long periods. Stay well hydrated and enjoy a nutritious meal before church.
If you faint again, especially without warning, or experience chest pain, palpitations, or shortness of breath, seek emergency medical care.
And remember, age isn’t a disease, it’s just a number! Your body may simply be telling you something needs attention.
Hope this helps!
Hugs,
Julie
