Healing Estrangement

Amber from Elk River, ID, asked:

 Hi Julie,

My son is moving to Australia with his wife and my three grandchildren. We’ve had no contact since 2016. My daughter, who lives in Kauai, has only spoken with me a couple of times since then. Both, now in their 30s, chose to side with their father after my 30-year marriage ended.

I know estrangement runs through our family for generations, and I want that cycle to end. Science shows trauma can be passed down, but so can healing and love.

Can you help clear this heavy energy between me and my children? I miss them deeply and am so proud of their accomplishments. Your show gives me hope that reconciliation is possible.

Thank you,

Amber

Hi Amber,

Thanks for your note. Sorry for the reason.

After talking with your spirit guides, here’s a Spiritual Reconnection Practice we designed just for you:

1. Surround yourself in Light
   Each morning, imagine yourself bathed in divine golden light. Then, extend that light to your children and grandchildren, covering them with peace, protection, and love. This keeps the energetic cords between you bright and healthy.
2. Speak soul-to-soul
   Close your eyes and talk to them silently as if they were in front of you. Tell them you love them, you’re proud of them, and you’re open to reconnecting. Souls hear these messages instantly, even if the mind resists.
3. Write love letters
   Write letters you may never send. Pour out your pride, memories, and blessings. This clears unspoken words from your energy field, which helps shift theirs too.
4. Create a forgiveness ritual
   Light a candle for each child and say: “I release all old hurts and send you only love.” This releases heavy energy and invites new beginnings.
5. Take a gentle action
   Time has a way of softening pain. Often, after many years, people can’t even remember why they were angry. Don’t wait for them to move first. Send a simple holiday card, a short email, or even a social media post with nothing but love and pride. A small gesture can open the door.
6. Hold the vision
   See yourself reunited with them, talking, hugging, laughing. The more clearly you hold this vision, the more energy you give it to manifest. Our thoughts create our reality, and you will attract what you think.

Sending big hugs,

Julie