Shirley from Saint Maries, Idaho, asked:
Hi Julie,
I have frozen shoulder.
Can you help me heal and alleviate pain?
Thanks,
Shirley
Hi Shirley,
Sorry to hear about your frozen shoulder.
According to women’s health expert Christiane Northrup, MD, frozen shoulder can cause stiffness and pain, particularly in women aged 40-60. Treatments may involve physical therapy, medication, or surgery.
Dr. Northrup suggests that emotional patterns, such as feeling overwhelmed or engaging in negative self-talk, can be associated with frozen shoulder. Addressing these emotional aspects may aid in alleviating your pain.
As part of the healing process, I did (with Spirit working through me and with me) an energetic healing to reduce inflammation and loosen your shoulder joint and muscles. Additionally, Dr. Northrup has provided a helpful stretching video to assist in shoulder mobility and healing.
Hope you feel better!
I will get frozen shoulder if I ingest too much sugar or whatever my body thinks is too much, which might not seem like a lot.
I can recover in a day or two by eliminating all sugar and drinking green juice along with vegetables and fatty fish like salmon.
Sugar is a big source of most inflammation. Give it a try. It has helped me many times.