Doctors WON’T Tell You: Your Mind CAN Heal Your Body! Transform Your Health! With Peggy Huddleston – #573

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In this episode:

Discover the power of mind-body medicine with Peggy Huddleston, a trailblazer in harnessing positive emotions and spirituality to accelerate healing. In this transformative episode, Peggy reveals techniques like deep relaxation and visualization, sharing inspiring stories of people who’ve overcome chronic conditions by tapping into their emotional and spiritual resources.

Explore how holistic practices are reshaping mainstream healthcare, blending love, energy, and academic validation to revolutionize healing. From the wisdom of children to aligning with your life’s purpose, uncover how spirituality can reduce stress, improve health, and transform your career and well-being. Packed with tools and inspiration, this episode will redefine your path to healing and fulfillment.

Guest Biography:

Peggy Huddleston is a trailblazer in mind-body medicine, known for her pioneering work on using emotional and spiritual practices to accelerate healing. Her Prepare for Surgery, Heal Faster book and relaxation MP3 empower patients to reduce anxiety, decrease pain medication by up to 50%, and speed recovery. Peggy’s proven five-step mind-body techniques are recommended by top hospitals like Brigham and Women’s, NYU Medical Center, and Johns Hopkins. She also trains healthcare professionals to deliver her transformative Prepare for Surgery Workshop™.

📣Peggy Huddleston’s Website:

➡️https://healfaster.com/

Episode Chapters with Short Key Points:

(0:00:01) – Healing Through Positive Emotions and Spirituality

Peggy Huddleston and Julie Ryan share insights on mind-body healing, emphasizing high vibrational state and practical techniques for recovery.

(0:10:40) – Journey of Mind-Body Medicine and Spirituality

Mind-body medicine and traditional healthcare intersect, with anecdotes of successful recoveries and the role of love and energy in healing.

(0:17:58) – Discovering Soul’s Purpose Through Healing

Spirituality and healing intersect through personal connection to God, managing stress, and supporting physical health.

(0:26:45) – Discovering Life Purpose Through Spirituality

Identifying passions and aligning career paths, childhood experiences, spiritual insights, and the interplay between spirituality and practical life.

(0:34:21) – Empowering Self-Healing in Medicine

Raising vibrational energy, connecting with spirit, and using intuition for healing and relationships.

(0:44:59) – Discovering Ancestral Roots and Self-Purpose

The narrator reflects on their upbringing in Pennsylvania and Maine, influenced by their grandmother and parents, and their early realization of a life purpose.

(0:52:23) – Mentorship and Spiritual Guidance in Healing

Journey of self-discovery and healing through Seth books, a life-changing experience in Colorado, and finding purpose through conversations with Arthur and Ruth Young.

(1:01:55) – The Power of Healing Visualization

Stress can impact healing, but relaxation techniques and positive statements can improve recovery and benefit hospitals and insurers.

(1:09:52) – Enhancing Surgery Recovery Through Visualization

Nature’s complementary practices can enhance surgery outcomes by building confidence and reducing pain medication usage and hospital stay duration.

(1:14:50) – Healing and Purpose in MedicineRelaxation techniques in medical settings have led to reduced pain medication use, lower anxiety, and decreased heart rates.