Like👍and Subscribe🔔!
Subscribe: Amazon | Apple Podcasts | Google Podcasts | Spotify | YouTube
In this episode:
Reflecting on my own journey of self-discovery, I found a kindred spirit in our latest guest, Karen Maloney. A renowned energy therapist, Karen and I had a profound conversation about healing from the inside out, using modalities like Reiki, Integrated Energy Therapy, Silent Counseling, and Breathwork. We delved into the heart of Irish mysticism, discussing how our childhood experiences in Ireland and the deep-seated influence of the Catholic Church shaped our spiritual practices. Karen’s insights into managing emotions and memories resonated deeply, especially her emphasis on acknowledging our feelings without allowing them to take control.
We took a detour into my personal experiences with cancer, specifically the fear that seized me when my father’s health declined. We highlighted the role of faith, intuition, and lifestyle in the healing journey. Karen’s unique perspective on this matter, combined with her professional expertise, shed light on the concept of reversibility and how healing can sometimes be a long, drawn-out process. We also discussed the need to unlearn limiting beliefs and replace fear with courage and understanding.
Lastly, we ventured into the realm of family constellations and personal responsibility. We examined how our familial roots can influence our perceptions and behaviors, and how acknowledging and healing these family ties can lead to personal growth. Karen shared insights on how somatic breathwork can empower individuals to take control of their lives. This conversation was a true exploration of healing, self-discovery, and the journey towards inner peace. It’s an episode packed with wisdom and self-reflection that will surely inspire you.
Guest Biography:
Karen Maloney is a Breathwork & Mindset Coach who helps people to wake up to their power, master their inner world & manifest their dreams. She is trained in many modalities including Somatic Breathwork, Silent Counselling, Reiki & Integrated Energy Therapy. She is also the Founder & Host of the Curiosity & Consciousness podcast.
Episode Chapters with Short Key Points:
(0:00:01) – Exploring Energy Therapy Modalities
Karen and I discuss energy healing, emotional healing, inside out coaching, Reiki, Integrated Energy Therapy, Silent Counseling, Breathwork, and creating our own reality.
(0:12:16) – Integration and Empowerment in Spiritual Practices
Karen shares her experience of Catholic Church influence while discussing plant medicine, breath work, and emotion management.
(0:18:00) – Irish Mysticism and Cultural Beliefs
Karen Maloney and I explore Ireland’s mysticism, plant medicine, breathwork, and emotions in healing, and Father Seán ÓLaoire’s druidic upbringing.
(0:26:52) – Intuition and the Journey of Self-Discovery
Karen and I discuss intuition, early life experiences, family and culture to trust and use it in life.
(0:34:16) – Perspectives on Cancer Treatment and Healing
Fear of cancer, body’s healing power, lifestyle, diet, stress, intuition, and alternative healing discussed.
(0:51:01) – Exploring Self-Discovery and Overcoming Trauma
Karen and I discuss fear, patterns, beliefs, books, Reiki, and self-worth.
(1:00:23) – Understanding and Managing Emotions and Memories
Fear, limiting beliefs, emotions, calming the nervous system, trusting intuition, and acknowledging emotions are discussed.
(1:06:47) – Exploring Healing and Therapeutic Approaches
Karen and I explore emotions, intuition, fear, past healing, and commitment for meaningful self-reflection.
(1:15:17) – Exploring Family Constellations and Personal Responsibility
Karen and I discuss family constellations, energy healing, responsibility, and empowerment to fill gaps in the family line.
Episode Transcript
More helpful information:
🌟Enroll in Julie’s Angels & Enlightenment Online Training Course
➡️ https://askjulieryan.com/training
🗓️Book your private appointment with Julie!
➡️ https://askjulieryan.com/calendar
📣Sign Up for the next Ask Julie Ryan: LIVE Event!
➡️ https://askjulieryan.com/live
💗Subscribe to Julie’s FREE weekly blog!
➡️ https://askjulieryan.com/blogs
✏️Contact Julie!
➡️ https://askjulieryan.com/ask-Julie
Julie Recommends:
Viome’s Gut Health Test and use code: JULIERYAN at checkout for $110 discount.
Purity Woods’ Age-Defying Dream Cream or enter JULIERYAN at checkout for 10% off first order.
Zona Health and use code JULIERYAN for $50 discount.
The DNA Company’s DNA 360 Report for 10% off and use code JULIERYAN
Primal Life Organics (Teeth Whitener)
Beam Minerals and use code JULIERYAN for 20% off
Tru47 – Essential Oils and use code JULIE20 for 20% off
Danger Coffee and use code JULIERYAN for 10% off
Paleovalley 15% off 100% Grass Fed Beef Sticks